Wednesday, November 26, 2014

Gratitude Haiku for Thanksgiving

What are your gratitude customs for Thanksgiving?  Surely you have some.  The holiday, after all, is not supposed to be about a big meal or getting ready for Black Friday shopping.

I'm proposing something different for your family to try this Thanksgiving:  the gratitude haiku!

Why gratitude haiku, you ask?

First of all, a disclaimer. I'm using the word "haiku" very loosely. I understand that there's much more to haiku than the syllables per line (5-7-5). 

The practice of gratitude journaling is one I've comd back to periodically.  You've probably done it too:  at the end of the day, write down 5 things that fill you with gratitude. No doubt that it's a powerful practice. But I wanted to be honest. When I've kept this discipline for any length of time, my gratitude lists begin to seem quite similar. As always, cultivating a quality of mindfulness does not come naturally to me.

Once, I changed up my gratitude journaling practice.  Quite by accident--as I recall, it was in a desperate attempt to stick to a poem-a-day ritual one April--I wrote a gratitude haiku.  And then I wrote another.  And I kept doing it for several weeks.  The practice short-circuited my tendency to keep the same list. I found myself paying attention and trying on subjects for haiku possibilities. I found myself more lighthearted than I sometimes am when I'm keeping a gratitude journal--it's fun to write haikus.

So, I offer this to you as a complement to your other Thanksgiving traditions.  It involves no time in the kitchen, no exotic ingredients, and easy clean up--what could be better?

I'll start:

Thanksgiving 2014

Travels behind us,
We gather for food and fun,
Deeper nourishment.

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