Wednesday, June 24, 2015


I am feeling tired this morning.  Let me think about how to get my equilibrium back . . .

Perhaps we feel polluted.

Or perhaps we feel like an ancient tree with the ground beneath us hollowed out.

It's time to return to the ancient practices:

A good book might cure our ills.

A pot of tea couldn't hurt.

Maybe some exercise.

But above all, some time to notice the way the light shifts.

We can spare a few moments here and there each day for these recalibrations.

In these ways, we will be restored.

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